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Fresh Basil

Fresh Basil

Description

Basil is popular culinary herb from the mint family. The name "basil" comes from a Greek word meaning "king". Like many other herbs, it is used both dried and fresh, and can be used for culinary and therapeutic purposes.


Found in:

Benefits

Basil:

  • has antibacterial properties
  • is anti-inflammatory, supporting healthy joints and cardiovascular system
  • is a good source of magnesium

Found in: