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ORGANIC Leaf-sm-a NUTRIENT-RICH Heart-sm-a WHOLE PLANT-BASED Leaf-sm-b EVERYDAY FOODS
Fresh Cabbage

Fresh Cabbage

Description

Cabbage was grown by residents in Ancient Greek and Roman civilizations who held it in high regard as it was linked to general health; current medical studies confirm this knowledge, and the healing power of cruciferous vegetables is now widely known. Fermentation makes this super green even more healthful. Sauerkraut, made from fermented cabbage, was consumed by Dutch sailors during extended exploration voyages to prevent scurvy and was introduced to the United States by early German settlers. All cruciferous vegetables provide integrated nourishment across a wide variety of nutritional categories and provide broad support across a wide variety of body systems as well.

Find cabbage (as sauerkraut) in:
White
Fermented Noni Ranch Salad Dressing
Aloha Kraut

Benefits

The nutrients in Cabbage:
  • lower cholesterol and reduce risk of heart disease
  • reduce risk of cancer
  • include lots of antioxidants, helping to prevent cell damage
  • boost immunity
  • promote a healthy nervous system
  • help digestion with all that fiber

Found in: