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ORGANIC Leaf-sm-a NUTRIENT-RICH Heart-sm-a WHOLE PLANT-BASED Leaf-sm-b EVERYDAY FOODS
Fresh Napa Cabbage

Fresh Napa Cabbage

Description

Napa cabbage is a mild, cruciferous vegetable that works well slivered in salad, steamed with other vegetables or pickled to make Korean kimchi. Also called Chinese cabbage or won bok, this vegetable is popular in Asian cuisines. Its super healthful properties make it a great vegetable to include everyday.

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Benefits

Napa Cabbage and other cruciferous vegetables:
  • reduce the risk of cancer
  • are high in antioxidants helping to prevent cell damage
  • are anti-inflammatory supporting healthy joints and cardiovascular system
  • promote healthy teeth, skin and bones
  • boost immunity
  • promote healthy brain functioning
  • help prevent anemia
  • promote a healthy digestive system
  • help maintain equilibrium and optimal body functioning
  • help reduce stress

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