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ORGANIC Leaf-sm-a NUTRIENT-RICH Heart-sm-a WHOLE PLANT-BASED Leaf-sm-b EVERYDAY FOODS
Fresh Onions

Fresh Onions

Description

Onions may bring tears to your eyes and pungency to your breath, but they will most certainly bring delight to your taste buds. The onion, known scientifically as Allium cepa, is a humble root, but the intense flavor has made it an integral and beloved part of cuisines around the whole world.


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Benefits

The nutrients in Onions:

  • are high in antioxidants, helping to prevent cell damage
  • boost immunity
  • help control weight
  • are high in sulfur which supports healthy connective tissue
  • reduce risk of inflammation

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