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Lime Juice

Lime Juice

Description

Originally grown in India, limes are part of the citrus family and are used in cuisines around the world, including Mexican, Indian, Latin American and Southeast Asian cuisines. There are three commonly available varieties of lime: Tahitian, which is the largest, with the most acidic flavor; Mexican, slightly smaller, very aromatic, and with a particularly bright green skin; and Key lime, which have a paler skin, a high juice content and a strong flavor. Like lemons, limes are high in vitamin C.

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Benefits

Tangy, sweet Limes:

  • are high in antioxidants, helping to prevent cell damage
  • boost immunity
  • reduce risk of cancer
  • promote a healthy digestive system
  • inhibit growth of bacteria
  • promote overall good health

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